For Daily Dish, Brittany and Ashe try out Egg Weights. The hand weights conform to the body’s natural motion. According to Egg Weights, they can increase the intensity of any movement from 28% to 62%. The weights come in a one pound to a five pound set. They can be used for boxing, running, walking, hiking, sports training, yoga, pilates, indoor cycling, MMA training, dance, and a variety of other activities.