Nothing says the holidays quite like the delicious aroma of holiday baking and cooking filling your home! Cooking can be a valuable experience that also introduces kids to nutrition and healthy eating habits as well as family traditions passed down from generation to generation.

You can spend this holiday season baking and cooking with your kids to teach them lessons beyond those any cookbook can provide. Dietitian Katie Schaeffer stopped by for this segment sponsored by Hy-Vee. To learn more, visit the link here.