Healthier Holiday Options | Hy-Vee Dietitians 

Living Local

The holidays are a time to celebrate. As we gather with friends and family, festivities normally take place over delicious food and drink- and a LOT of it. Between the indulgent holiday spirit, countless parties and enticing food, many of us will fall into the habit of overeating. Of course, we all want to enjoy holiday fun, but how can we do it mindfully and avoid coming out of the season feeling weighed down by weeks of feasting? 

To learn more about Hy-Vee, click here!

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Living Local Daily Posts

More Living Local

At The Movies | Living Local

More At The Movies

Tasty Tuesday | Living Local

More Tasty Tuesday

Out & About | Living Local

More Out and About

Meet The Living Local Team

More Living Local Bios

Farmer's Market Friday | Living Local

More Farmer's Market Friday

Live in Studio | Living Local