Integrative Wellness | 5 Self Care Strategies to Staying Sane During the Holidays

Living Local

This year, many will be stuck home alone for the holidays, unable to see their family. Some experts warn that spending so much time in isolation may start to have negative impacts on health. Fortunately, there are many easily accessible self-care strategies that can help boost your mood and reduce stress during a lonely holiday season.

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Living Local Daily Posts

More Living Local

At The Movies | Living Local

More At The Movies

Tasty Tuesday | Living Local

More Tasty Tuesday

Meet The Living Local Team

More Living Local Bios

Live in Studio | Living Local