Motivational Monday | Coach Ru

Living Local

It’s Motivational Monday! According to the annual “Stress in America” survey from the American Psychological Association, a majority of Americans say the 2020 Presidential Election is a significant stressor. Whether you lean left or right, or something else entirely, it’s easy to get caught up in the political drama and feel anxious. Today we’re getting some motivation to notice red flags of election stress and how to manage them.

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