Tips for handling stress

Local News

American superstar Simone Biles dropped out of the team Olympic gymnastics final.

She convinced herself she was prepared for the pressure and ready for the spotlight, but today she said enough was enough.

Tina Lindle, director of Tina’s Dance Studio & Tumbling joined Local 4 News at 4 to talk about tips for handling stress. Watch the video above and find more by clicking here.

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